About Me

I want to foster a calm environment where clients feel safe, can be real, feel supported, learn new coping skills and find hope. I strive to provide competent care and will work with you to address your personal goals for therapy. Depending on those goals, we’ll use multiple therapeutic techniques such as Solution Focused Therapy and CBT to help address unhealthy thoughts and promote self reflection and change. Sometimes, just sharing what you are going through can be healing.